Meditations Creative Visualization and Meditation Exercises to Enrich Your Life

For twenty-five years, readers have found practical advice for improving their lives in Shakti Gawain's many bestselling books and audios. The meditations in this volume offer an easy-to-implement approach to finding and following inner guidance, including:

• Creating an inner sanctuary
• Contacting your inner guide
• Discovering your inner child
• Expressing your creativity
• Balancing male and female energies within
• Using relationships as mirrors
• Discovering and creating true prosperity
• Envisioning a better future

Each meditation is introduced with a short description of the underlying principle, and each concept is briefly described. The book serves many purposes for readers already familiar with Shakti's works, or those discovering them for the first time. It can be used as a short transformational course or as a quick reminder of the basic principles of living in harmony with oneself and others.