{"product_id":"reclaim-your-nervous-system-a-guide-to-positive-change-mental-wellness-and-post-traumatic-growth","title":"Reclaim Your Nervous System A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth","description":"\u003cp\u003eUnderstand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing.\u003c\/p\u003e\n\u003cp\u003eRecognized by Oprah Winfrey as a \"spiritual thinker for the next generation,\" Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive. You'll learn:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ewhat trauma is and what it isn't\u003c\/li\u003e\n\u003cli\u003ehow trauma denial is fuelling so many problems\u003c\/li\u003e\n\u003cli\u003ethe basics of Mastin's highly effective Functional Life Coaching model\u003c\/li\u003e\n\u003cli\u003ethe healing power of attachment theory\u003c\/li\u003e\n\u003cli\u003ethe neuroscience and systems behind this protocol and a vision for a trauma-informed world\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eMastin explains why trauma is so misunderstood by the world right now. He also shares compelling personal stories and client stories to demonstrate how various tools and techniques effectively heal trauma. Methods include Attachment Theory, Polyvagal theory, Internal Family Systems, functional medicine, and the author's signature process, Functional Life Coaching. Through healing your trauma, you'll jumpstart manifesting, goal setting and biohacking.\u003c\/p\u003e\n\u003cp\u003eReaders will come away with a clear understanding of trauma in their own lives and others, and how to apply the best practices and information to fully heal and thrive.\u003c\/p\u003e","brand":"Wild Woman Medicine Show","offers":[{"title":"Default Title","offer_id":67682736898358,"sku":null,"price":23.99,"currency_code":"CAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/1773\/1117\/files\/9781401979157.jpg?v=1791675944","url":"https:\/\/wildwomanmedicineshow.ca\/products\/reclaim-your-nervous-system-a-guide-to-positive-change-mental-wellness-and-post-traumatic-growth","provider":"Wild Woman Medicine Show","version":"1.0","type":"link"}