It is very easy to pick up on others Emotions and Physical Symptoms. It is a good practice to build Energetic Boundaries that serve us when we are distracted. Visualize an upside down Quick Silver Egg around you. The Quick Silver Energy moves and shifts to keep your Energy Clear. As you build your Practice, you can change the Colour. Purple for Intuition, Pink for Love, Black for Creativity, Brown for Grounding, Green for Growth and Change.